- food choices for a diet
- processing technology products
- mealtime
- the multiplicity of food intake
Usually, all related to medicine institutions (including clinics and dietary) use a numbered system of diet, conventional and in medical and clinical practice. According to this numbering medical diet for losing weight is located at 8 positions and called Diet № 8
Appointment of medical diets for weight loss
There are two main points:
- Eliminating the accumulation of excessive fat tissue in the body at any degree of obesity .
- Prevention of excess fat deposition in the presence of concomitant diseases (in combination with other diets).
Indications:
Overweight or obesity is the first, second, third degree as the underlying disease or the presence of other diseases that do not require special diets in the absence of any disturbances in the digestive tract.
Characteristics of medical weight loss diet
Dietary energy supply is reduced mainly due to carbohydrate and to a lesser extent - as plant fats and animal products. The protein content decreased primarily due to an animal origin. Restriction on salt intake and fluid entering the body, not related to food.
Medical weight loss diet involves the complete exclusion from the diet increase the appetite for food, seasoning and flavoring extractives (they have no nutritional value, but are potent activators of secretion of digestive juices, and consequently contribute to a better absorption of food - it's good in a normal life, but not but at the time of weight loss - the same requirements and most other effective diets - for example, the Japanese diet ).
- The chemical composition of the products of medical weight loss diet
- Restrictions on the chemical composition of the products:
- At least 60% coming into the body of the protein should be animal protein
- At least 25% fat need to be fat of plant origin
- Daily salt intake should not exceed 8 grams (of which 5 grams is issued to a person's diet, and the remaining 3 contained in the foods consumed)
- The maximum value of free liquid, non-food is 1.2 liters.


