L-carnitine is present in the human body and is a vitamin-like substance that is involved in lipolysis. Modern technologies allow to get through the complex process of biological synthesis of L-carnitine is completely analogous to the natural. L-carnitine is included in the qualitative formula and breast milk substitutes for children , which indicates the safety of dietary supplements containing this substance.
You should be wary if you suffer from chronic fatigue, obesity, irritability, fatigue, disturbances of the heart and find it difficult to exercise - all of these symptoms may signal a lack of L-carnitine in your body.
Indications for the use of L-carnitine are :
- cardiovascular disease, hypertension, myocarditis
- heart attack, stroke
- prevention of atherosclerosis
- excess weight
- the need to cleanse and detoxify the body
- heavy exercise
- alcoholism
- fatty liver
- chronic fatigue syndrome, asthenic syndrome
L-carnitine is often used in programs to reduce weight . Important fact: L-carnitine reduces the body weight due to fat mass. L-Carnitine increases the rate of splitting of fatty acids, increases the metabolic rate, provides a synthesis of protein necessary for muscle growth, helps suppress appetite . However, the use of L-carnitine as a dietary supplement can not be a panacea. L-carnitine should be used together with an elaborate training program and a balanced diet.
L-carnitine plays an essential role in maintaining the cardiovascular system. Observed that in patients with heart rate of L-carnitine cardiac muscle is low. This means that the ability to reduce heart muscle decreases and body tissues are not supplied with enough blood. The use of drugs with L-carnitine helps to normalize the activity of the heart muscle. In addition, L-carnitine helps reduce the duration of angina attacks and is a good prophylactic against coronary heart disease.
Lack of energy, fatigue, decreased attention span, lethargy and apathy - as characterized by chronic fatigue syndrome. L-carnitine helps to significantly improve the health of people suffering from chronic fatigue syndrome, due to the positive role of this substance in the metabolism of energy. L-carnitine is recommended to take when your body lacks the energy and needs to be recharged.
In professional sports L-Carnitine is indispensable. It helps athletes cope with long-term intensive training, to withstand the maximum loads in preparation for a major competition. L-carnitine reduces the recovery time of athletes after a difficult workout, keeps the body in good shape and strengthen muscle tissue. If you're a professional athlete, but just a fan and visit the health club a couple times a week, before training you can take medication, L-carnitine. During the exercises, they enhance the body's supply of energy, burn fat and strengthen muscles.
Pregnant women are advised to use L-carnitine to maintain strength during pregnancy for normal fetal development and to facilitate labor. Nursing mothers of L-carnitine will be useful to enhance lactation and for the healthy development of baby. We draw attention to women's need for consultation with your doctor before taking L-carnitine.
If you are a vegetarian and have long been excluded from their diet meat products, the use of L-carnitine will help you fill required for the normal functioning of the body substance.
L-carnitine is used by people who have occupations associated with serious physical exertion - geologists, miners, oilmen, builders, climbers, loggers, hunters, military.
Studies have shown that L-carnitine has no side effects, its use is not addictive and so-called withdrawal syndrome. L-carnitine is recommended to apply cyclically, intermittently. We add that the L-carnitine is found in certain foods, sources of L-carnitine include: meats, fish, poultry, milk, cottage cheese, cheese.
