Enemas for weight loss

Among the various methods of weight loss a real excitement is the possibility of losing weight with the help of enemas. Until now proceed heated debate, as far as useful and effective for getting rid of excess weight. Let us and we will try to figure it out.

To begin, recall that the digestion - is a complex physiological process, which occurs krupnomolekulyarnyh decomposition of organic compounds to simpler substances. In the course of such reactions bolus undergoes several stages of transformation, until I finally turn into a stool. The contents of bolus, moving through the intestines, overcome on its way those natural barriers, which are formed by bends, curves and irregularities in the inner surface of the alimentary canal. Especially difficult is moving food to the large intestine, especially in the ascending portion of it, when you have to overcome the resistance of gravity. Scanty amount of stool may be retained on the walls of the colon, especially in the field of natural depressions. Over time, these residues can become a whole layering, called fecal stones.

Enemas can cleanse the bowels of fecal stones, if they carry out correctly and in a specific pattern. However, promotes a cleansing enema with weight loss? Can say with confidence that, together with stool and leave a few extra pounds (sometimes a lot), but it is unlikely the process of "touches" fat and somehow change the external shape. Indeed, contamination of the intestine may impair the resorption of necessary food items, which will result in an imbalance in the processes of absorption, lack of energy reserves for the cells and increased appetite, and as a result - an increase in fat mass. However, all of the above is more true of small bowel contamination when eating "garbage" hammered by the very same intestinal villi, which are responsible for the suction process the overwhelming majority of food content. With regard to the large intestine, there is only absorbed water and some mineral salts. Therefore, even at the maximum contamination of the colon feces hardly possible failures in the process of digestion. Especially since it does not build fat. The probability to lose weight by enema would be real only in the case, if the rectum can be washed small intestine. But this is from the category of fiction.

In addition, the enema is not such a safe procedure, and no special skills, and without prior examination by a doctor for independent use of their resort is not recommended. Firstly, you may have some contraindications (cardiovascular disease, frequent fainting spells, disease colon bacteria overgrowth, ulcerative or neoplastic processes, etc.) and, secondly, with no experience of negligence can cause yourself injury . In extreme cases, it is only necessary to do an enema in the care of a loved one, but it is best to contact the clinic, where a special therapy room you spend the so-called colon hydrotherapy (from the Greek words "Hydrosila" - water and "colony" - the colon). In addition, a physician examine you and determine the need for such a procedure. However, hydro rarely assigned to people who have no problems with the gastrointestinal tract.

Also be sure to take into account such adverse effects of enemas as dysbiosis and constipation. Dysbacteriosis develops due to leaching from the colon microflora useful for the organism, which lives here. This creates prerequisites for the reproduction of pathogens and lack of vitamins synthesized by intestinal microflora. To avoid such complications in the last procedure in colon hydrotherapy administered bifidobacteria and lactobacilli. As for constipation, and sometimes they get pretty severe form, requiring only medical intervention.

Hence the conclusion: enema weight loss is not only ineffective but also unsafe. Better to look for more acceptable ways of getting rid of excess weight.