Joint diseases are common today. Inflammation of the joints can be as infectious and inflammatory and infectious-allergic nature. Especially difficult the infectious-allergic diseases of the joints, such as rheumatoid arthritis. Can anyone help with this disease diet?
Inflammation of the joints - why does it occur?
Inflammation of one or more joints may be a complication of any inflammatory process, such as exacerbation of chronic tonsillitis and chronic sinusitis. Infectious agents in this case fall into the joint through the bloodstream.
Somewhat more complicated form of infectious and allergic diseases of the joints, including rheumatoid arthritis. The leading role is played by both pathogen infection and allergic process. Allergy, intolerance began with a pathogen moves to its own tissues, in particular the tissues of the joints. The process is usually long and very painful. In most cases it leads to complete disability of patients.
The nature of power - how it affects the inflammatory process in joints
The inflammatory process in the joints more or less always affect overall health. It suffers not only during acute illness, but it has deeper roots, since under the influence of acute and especially chronic inflammation of the joints change metabolism in the cells of the body. In turn, metabolic weights for inflammatory joint diseases, it is a vicious circle.
But our metabolism depends mainly on what we eat - that nutrients derived from food, which determines the metabolism. Therefore, despite the fact that a special diet for people with arthritis do not exist, the food still affects the course of the inflammatory process, particularly infectious and allergic origin.
The absence in the diet of some essential ingredients (proteins, fats, carbohydrates, vitamins, macro-and micronutrients) will influence the general condition of the body and on the course of arthritis.
Proper nutrition for arthritis - a framework for comprehensive treatment
Arthritis require adjuvant therapy, which includes medication, physiotherapy, healthy lifestyle and proper nutrition.
No special diet for arthritis, but certain rules of supply must comply with all patients. First of all, the food should be healthy and have all the necessary body nutrients. A large role in the inflammatory process plays proteins - of which consist of our cells, including immune cells that fight infectious agents. Lack of protein will lead to a long protracted inflammatory process. Protein - it's lean meat, fish, dairy products (milk and cheese is better), and eggs. In infectious and inflammatory processes need to know exactly which proteins are transferred properly, and to which a patient allergic to. This is important because proteins often cause allergic reactions. But even without proteins is impossible, so in case of intolerance of a protein it needs to be replaced by another.
Carbohydrates are very important - source of energy. Useful in complex carbohydrates contained in fruit, vegetables, cereals, whole grain bread. Not helpful digestible carbohydrates - sweets and pastries - they may exacerbate the inflammatory process in joints.
Can not do without fats - vegetable oils and butter are useful. With this composition, dietary intake, it includes also necessary for the metabolism of vitamins and minerals found in vegetables and fruits.
What should be discarded, since it is from acute fatty, fried, smoked, sweet dishes, as well as alcoholic drinks, strong tea and coffee - all of which can exacerbate arthritis.
Inflammation of the joints - why does it occur?
Inflammation of one or more joints may be a complication of any inflammatory process, such as exacerbation of chronic tonsillitis and chronic sinusitis. Infectious agents in this case fall into the joint through the bloodstream.
Somewhat more complicated form of infectious and allergic diseases of the joints, including rheumatoid arthritis. The leading role is played by both pathogen infection and allergic process. Allergy, intolerance began with a pathogen moves to its own tissues, in particular the tissues of the joints. The process is usually long and very painful. In most cases it leads to complete disability of patients.
The nature of power - how it affects the inflammatory process in joints
The inflammatory process in the joints more or less always affect overall health. It suffers not only during acute illness, but it has deeper roots, since under the influence of acute and especially chronic inflammation of the joints change metabolism in the cells of the body. In turn, metabolic weights for inflammatory joint diseases, it is a vicious circle.
But our metabolism depends mainly on what we eat - that nutrients derived from food, which determines the metabolism. Therefore, despite the fact that a special diet for people with arthritis do not exist, the food still affects the course of the inflammatory process, particularly infectious and allergic origin.
The absence in the diet of some essential ingredients (proteins, fats, carbohydrates, vitamins, macro-and micronutrients) will influence the general condition of the body and on the course of arthritis.
Proper nutrition for arthritis - a framework for comprehensive treatment
Arthritis require adjuvant therapy, which includes medication, physiotherapy, healthy lifestyle and proper nutrition.
No special diet for arthritis, but certain rules of supply must comply with all patients. First of all, the food should be healthy and have all the necessary body nutrients. A large role in the inflammatory process plays proteins - of which consist of our cells, including immune cells that fight infectious agents. Lack of protein will lead to a long protracted inflammatory process. Protein - it's lean meat, fish, dairy products (milk and cheese is better), and eggs. In infectious and inflammatory processes need to know exactly which proteins are transferred properly, and to which a patient allergic to. This is important because proteins often cause allergic reactions. But even without proteins is impossible, so in case of intolerance of a protein it needs to be replaced by another.
Carbohydrates are very important - source of energy. Useful in complex carbohydrates contained in fruit, vegetables, cereals, whole grain bread. Not helpful digestible carbohydrates - sweets and pastries - they may exacerbate the inflammatory process in joints.
Can not do without fats - vegetable oils and butter are useful. With this composition, dietary intake, it includes also necessary for the metabolism of vitamins and minerals found in vegetables and fruits.
What should be discarded, since it is from acute fatty, fried, smoked, sweet dishes, as well as alcoholic drinks, strong tea and coffee - all of which can exacerbate arthritis.
